Vitamin A is a fat-soluble vitamin that
is frequently accompanied in nature by vitamin
D. A good food source of vitamin A contains a substantial
amount of vitamin A and/or carotene, which is naturally converted
into vitamin A in the body.
Increased beta-carotene levels seem to decrease the chance of
developing lung cancer, a noteworthy effect for cigarette smokers
or those regularly exposed to second hand smoke. Individuals
with a low intake of beta-carotene have a 30% to 220% higher
risk of developing lung cancer than persons who regularly absorb
adequate levels of beta-carotene.
Vitamin A - Functions and
Benefits
Necessary for the growth and repair of body tissues
Required for a healthy
reproductive system
Helps maintain soft, smooth, and disease-free skin
Helps protect the mucous membranes of the mouth, nose,
gastro-intestinal tract, and the throat and lungs
Reduces susceptibility
to infections and protects
against air pollutants
Helps counteracts night-blindness and weak eyesight
Current medical research shows that foods rich in vitamin
A may help reduce the risk of many types of cancers
Common Deficiency Symptoms
Extreme deficiency cases can increase the risk of blindness
(macular degeneration)
Can lead to a lack of tear production
An increased susceptibility to infections
Rough, dry and scaly skin
Loss of smell and appetite
Frequent
fatigue
Recommended Daily Value:
5000 IU (international units)
Most individuals will naturally meet or approach their daily
value of vitamin A if they follow a balanced diet with plenty
of fruits and vegetables.
Many vitamin supplements contain the upper daily limit
of vitamin A (10000 IU), which is usually too much for most
individuals.
To ensure you are obtaining
your full RDA, without over supplementing your diet with this
fat soluble nutrient, a daily high absorption liquid
multivitamin supplement that contains 20-30% of the RDA
of vitamin A is more than adequate for most individuals.
- If you are pregnant or nursing do not take any form of vitamin
supplement unless you have discussed its use with your doctor.
-
|
Liquid Multivitamin
for WOMEN |
A
high absorption liquid multi vitamin supplement that provides
maximum daily nutritional support and protection for women.
|
Liquid Multivitamin
for MEN |
A
high absorption liquid multi vitamin supplement that provides
maximum daily nutritional support and protection for men.*
|
|
