Biotin, a part of the B vitamin complex
group, is an essential coenzyme that assists in the synthesis
and oxidation of fatty acids. It also aids in the utilization
of amino acids, folic
acid, pantothenic acid (vitamin B5) and vitamin
B12. It is also involved in the growth of healthy cells.
Biotin plays a key role in the kreb cycle (cellular oxygenation):
the process in which energy is released from food. Biotin
(also known as vitamin H) not only assists in various metabolic
chemical conversions but also helps with the transfer of carbon
dioxide.
Biotin - Functions and
Benefits
Promotes the efficient utilization
of protein, folic acid, pantothenic acid and vitamin
B12
Promotes healthy hair
Helps maintain healthy blood sugar
levels
Common Deficiency Symptoms
Can lead to extreme exhaustion and drowsiness
Muscle pain
Grayish skin color
Hair loss
Recommended Daily Value:
300 mcg
The amount of vitamins and minerals as set by the RDA only provides
us with the bare minimum required to ward off common vitamin
deficiency diseases such as beriberi, rickets, scurvy and night
blindness. Water soluble vitamins, such as vitamin C, B and
folic acid, must be replenished daily and have been shown to
exhibit numerous positive health effects when taken in amounts
that are greater than the recommended daily allowance.
To obtain the full health
benefits of biotin we recommend taking a high absorption liquid
vitamin
supplement that provides 400-500 mcg per day.
- If you are pregnant or nursing do not take any form of vitamin
supplement unless you have discussed its use with your doctor.
-
|
Liquid Multivitamin
for WOMEN |
A
high absorption liquid multi vitamin supplement that provides
maximum daily nutritional support and protection for women.
|
Liquid Multivitamin
for MEN |
A
high absorption liquid multi vitamin supplement that provides
maximum daily nutritional support and protection for men.*
|
|
