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Colitis Symptoms and Natural Treatments


Colitis refers to an inflammation of the larger bowels or colon. There are several types of colitis, but ulcerative colitis is the most common and most serious. The inflammation causes small ulcers to develop in the mucous membranes of the intestine. In most cases, the inflammation flares up and then recedes.

Bouts of colitis typically cause relentless cramping pains and diarrhea, possibly containing blood and mucous. The diarrhea often alternates with stubborn constipation and hard stools. Fever and fatigue are common during attacks. Nutritional deficiencies may develop as an inflamed colon cannot adequately perform its function of absorbing water and minerals.

If intestinal bleeding occurs, anemia results. Bouts of ulcerative colitis are highly individual and often dependent upon emotional stress. In long standing severe cases, the constant inflammation of cells in the colon increases the risk for colon cancer.

Ulcerative colitis can easily be confused with other inflammatory bowel problems, including IBS (Irritable Bowel Syndrome), and crohns disease. Diarrhea from inflammation of the colon can have many other causes, including a bacterial or parasitic infection.

Ulcerative colitis is thought to be an autoimmune disease, but it is strongly linked to a poor diet. A diet low in fiber and high in sugar and other refined carbohydrates, including white flour, rice, and pastas, which are deprived of their nutrients and fiber can contribute to ulcerative colitis.

Colitis is also linked to an over stimulation of the sympathetic nervous system caused by constant stress and unresolved emotional conflicts. Antibiotics cause an imbalance in the intestinal flora of the colon by destroying friendly bacteria. Anti-inflammatory medications tend to increase the need for certain nutrients and contribute to deficiencies.

A helpful solution is to adopt a natural foods and predominantly vegetarian diet, consisting mainly of vegetables, fruits, and grains (not wheat), which provide complex carbohydrates and mucilaginous, water-soluble fiber. Psyllium fiber helps soften stools and soothe bowel irritation.* Take 1 1/2 teaspoons in a glass of water or juice before bedtime and in the morning when you wake up. Psyllium forms a soft, gelatinous bulk substance that attaches itself to the trapped matter in the bowel pockets and helps ease hard, rope-like fecal waste, out of your system. Normally, this encrusted waste would be pulled from the colon wall much like pulling off a scab, causing bleeding.

Supplements with essential fatty acids along with a high quality multi-vitamin (high in Vitamin B-complex) can be very helpful. Beta-carotene, magnesium, Vitamin E, and a good antioxidant supplement are musts if the body is going to be given a chance to heal itself.*


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Read In-Depth Alternative Health Articles On

  • Constipation Causes and Remedies
  • Some of the Causes of Diarrhea and Natural Diarrhea Treatments
  • Crohn's Disease Symptoms and Natural Treatments
  • Irritable Bowel Syndrome (IBS) Symptoms and Natural Treatments
  • Diverticulitis Symptoms and Natural Treatments
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    The information presented here is for educational purposes only. Always consult with your doctor before beginning any health related program. * These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

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