Aloo Gobi Cauliflower and Potato Curry Recipe
Dairy-Free, Candida Diet Friendly, Budget-Friendly, Vegetarian/Vegan
Ingredients
- 1 head cauliflower (flowerets cut into 1/2 inch pieces)
- 2 medium boiling potatoes (3/4lb, cut into ½ inch cubes)
- 1 tablespoon vegetable oil
- 1/2 teaspoon fenugreek seeds
- 1 teaspoon fennel seed
- 1 teaspoon whole cumin seed
- 1-2 tsp hot red chili pepper flakes
- 3/4 teaspoon ground turmeric
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1/8 teaspoon ground pepper
- 1 teaspoon garam masala
Directions
Heat the oil in a large skillet.
Once oil is warmed, throw in the fenugreek seeds, fennel seed, cumin and red pepper flakes.
Stir momentarily and then add the potatoes and cauliflower. Stir until coated.
Turn heat down to medium
Add turmeric, ground coriander, salt and pepper.
Saute for 8 - 10 minutes.
Add ¼ cup water and cover immediately.
Turn heat very low and simmer for 8 - 10 minutes (until tender).
Sprinkle the garam masala over the dish and stir once. Serve.
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